Health & Wellness Ministry

Fitness Class – The Health Ministry invites you to join them every Saturday from 9:00am-10:00am in the Worship Center for SoulfulMOTION Fitness Classes. We combine dance, kickboxing, and plyometrics, choreographed to inspirational music for an hour of praise, worship and hardcore FITNESS! The cost is $7/class and there will also be punch cards available for purchase. Be sure to bring a towel and water bottle. Contact Raquel Lindsay (toristreas@yahoo.com) at (616) 466-2336 for more information.

 

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